Monday, November 2, 2009

Sledgehammer Workout for Beginners Video

Want to build muscle, improve athletic performance, boost your hand and forearm strength, and greatly increase your overall total-body functional strength? Then get yourself a sledgehammer! Few things are better for building incredible upper-body strength. Check out this video:

Now that's a bad-ass fat-burning, muscle-building, body-toning workout!

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