1. Get on a Low(er) Carb Diet
No, you don't need to avoid all carbs... just the bad ones. Limiting yourself to only whole, natural, unprocessed carbohydrate foods is one of the quickest and easiest ways to lose your stomach fat and get 6-pack abdominals. Avoid all processed/refined sugars and flours no matter what. Also consider cutting out most starches for the time being, including potatoes, rice, and grains. Get 90% of your weekly carb calories from "good carbs": vegetables, fruits, beans, legumes, nuts, and seeds. Doing this will get your insulin levels under control, cut down on "empty" calories, boost your energy, improve the way you feel, and help you lose belly fat... all at the same time!
2. Do Full-Body Strength Training
At least 2 or 3 times per week do a full-body strength training workout involving all the major muscle groups. Focus on doing "big" compound exercises that force you to use lots of stabilizer muscles, such as: push-ups, pull-ups, dips, squats, lunges, etc. Total-body resistance training is an incredibly effective way to burn fat while also toning all your muscles and developing those core muscles in your midsection and lower back. Besides burning huge amounts of fat and calories, total body workouts cause your body to pump out steroid-like hormones that cause you to lose weight very fast while maintaining vital muscle tissue. In short, full-body training is your key to getting six pack abs the fast and easy way!
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Proven Ways to Get Six Pack Abs