Simple tips for losing weight and getting fit in the fastest, easiest, and healthiest ways possible!
Tuesday, April 21, 2009
"Health" Foods That Aren't Healthy at All
There are so many fake "health" foods out there it's mind-blowing! Some very popular examples: Vitamin Water, flavored yogurts, soy protein products, and protein/weight loss bars. They all contain refined sugars, refined fats, unhealthy oils, and/or ingredients proven to cause health problems. Just another case of marketing manipulating facts and yet another reason we all have to do our own research!