Friday, December 19, 2008

Fast Full-Body Workout

Think you don't have enough time to workout? With just a light pair of dumbbells -- or even your own bodyweight -- and a very small amount of space you can get in a quick fat-burning, muscle-blasting workout just about anywhere.

Don't believe me? Check this out:

Do that circuit 3 times and you're good to do!

No comments: