Tuesday, February 3, 2009

Healthy High-Protein "Ice Cream"

Losing fat and getting fit doesn't always have to be so painful. In fact it can be quite enjoyable if you learn a few tricks. Here's a perfect example of this: delicious and healthy high-protein "ice cream". All you need is some whey protein, frozen fruit (berries and bananas are great options), egg whites, and a healthier sugar alternative such as stevia, xylitol, or even splenda.

Check this out:

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