Simple tips for losing weight and getting fit in the fastest, easiest, and healthiest ways possible!
Wednesday, October 28, 2009
Great Full-Body Dumbbell Workout Video
Here's a very nice video that demonstrates a great "no excuses" full-body workout you can do with a pair of medium-sized dumbbells just about anywhere. This workout will burn fat and build/tone muscle at the same time. Give it a try...