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Friday, September 11, 2009

100 Burpee Pull-Up Workout

Now this is impressive:



Do that simple workout once or twice a week and I GUARANTEE you'll lose fat and get into great shape quickly!





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1 comment:

  1. AnonymousSeptember 14, 2009 at 10:39 AM

    This is absolutely amazing!

    Just to do 100 pull-ups, or just 100 burpees would make me throw up.

    ReplyDelete