tag:blogger.com,1999:blog-6121808364694184246.post99476933949132090..comments2023-10-12T04:12:59.957-07:00Comments on Fast Easy Fit: Lose 10 Pounds in 2 Weeks -- The Best Diet and Exercise StrategiesUnknownnoreply@blogger.comBlogger26125tag:blogger.com,1999:blog-6121808364694184246.post-88345385122992764022013-01-27T11:35:36.667-08:002013-01-27T11:35:36.667-08:00Well, then why were u searching to lose weight if ...Well, then why were u searching to lose weight if u know already what to do?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-2777704758680083692012-10-18T14:23:48.016-07:002012-10-18T14:23:48.016-07:00you never came back on last month (sept 18) how di...you never came back on last month (sept 18) how did it work out??? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-42905546422962429852012-09-14T11:56:46.147-07:002012-09-14T11:56:46.147-07:00I am going to try this. Hopefully this will work. ...I am going to try this. Hopefully this will work. Going to keep an open mind!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-80587868938487696612012-08-19T16:23:04.758-07:002012-08-19T16:23:04.758-07:00I am trying to lose weight so I can fit into a med...I am trying to lose weight so I can fit into a medium size shirt and a size ten in jeans! <br />Wht should I do?? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-36476675386971342792012-08-18T02:54:15.792-07:002012-08-18T02:54:15.792-07:00Cutting out Carbohydrates from your diet certainly...Cutting out Carbohydrates from your diet certainly isn't a safe way to diet. A no carbohydrate diet causes your body to go into ketosis, which is your bodies starvation mode and does burn fat but drastically reduces brain. Exercising whilst in ketosis will lead to protein breakdown as well as fats and can cause light headedness and even cause you to faint.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-91610301096233163372012-08-10T14:06:45.149-07:002012-08-10T14:06:45.149-07:00I really hope this works as I just want to start t...I really hope this works as I just want to start the process of a healthier me. Great tips!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-13937210401224831422012-08-02T17:29:46.314-07:002012-08-02T17:29:46.314-07:00UM does it really work???UM does it really work???Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-75413269176589887592012-07-17T16:41:16.389-07:002012-07-17T16:41:16.389-07:00I was wondering if someone can tell me what the Sp...I was wondering if someone can tell me what the Specific foods to eat are? I know someone said to look under "CLEAN EATING" but I didn't find anything.<br />Would appreciate the help so much. <br />ThanksSabs13noreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-40848808864145492442012-07-17T16:33:28.613-07:002012-07-17T16:33:28.613-07:00I tried looking under "CLEAN EATING" and...I tried looking under "CLEAN EATING" and found nothing. Can someone please post specific foods that i should stick with. I think out of everything, it's the specific foods I have tge most problems with.<br /><br />Thanks!!!! =)Sabs13noreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-29011986695514603112012-07-08T19:33:59.487-07:002012-07-08T19:33:59.487-07:00Ok what are some exercises to do to he'll lose...Ok what are some exercises to do to he'll loses the weight???Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-39627152473205328702012-06-16T08:22:11.916-07:002012-06-16T08:22:11.916-07:00Are you watching what you eat??Are you watching what you eat??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-37026361472762405612012-06-16T08:20:50.218-07:002012-06-16T08:20:50.218-07:00I'm going to try this starting today, I pray t...I'm going to try this starting today, I pray that I works out because, I really want my body to look good so that a good man will come into my life.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-36788043463906277692012-04-25T10:43:08.927-07:002012-04-25T10:43:08.927-07:00You need to eat small meals every 2-3 hours to boo...You need to eat small meals every 2-3 hours to boost your metabolism and stop eating fast food as much. Exercise after every meal or snack for 15 minutes of light walking or some push ups or sit ups so the food won't store into fat.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-75853120812483046652012-04-19T17:23:35.356-07:002012-04-19T17:23:35.356-07:00This could really work! Maybe poeple could post so...This could really work! Maybe poeple could post some tips on how to not plataeu and not give up.Kaitlin Michellenoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-85992867562224891022012-04-04T17:58:35.083-07:002012-04-04T17:58:35.083-07:00i am 120 kG in weight, am going to gym for almost ...i am 120 kG in weight, am going to gym for almost 1 year, & i only lost weight arounf 2-3 kg, even 1 month ago, i am going to Fitness First almost 6 days a week, but still i cant see any results.<br />Please advice what should i do?acemanhttps://www.blogger.com/profile/12024908905788920523noreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-15295800244655701292011-11-10T16:22:32.007-08:002011-11-10T16:22:32.007-08:00Not Every Word Should Be Capitalized... NEWS FLASH...Not Every Word Should Be Capitalized... NEWS FLASH!<br /><br />Love, Grammar Geek...<br /><br />p.s. This diet really works!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-84791794736476338382011-10-13T11:29:59.033-07:002011-10-13T11:29:59.033-07:00LOST 15LBS IN 3WKS ON THIS DIET, WORKS! AND IS A H...LOST 15LBS IN 3WKS ON THIS DIET, WORKS! AND IS A HEALTHY WAY TO DO SO. NOT A "CRASH" DIET BY ANY MEANS. I NOW JUST WATCH WHAT I EAT (STILL EATING PROCESSED FOODS AND STUFF, JUST MAKE HEALTHIER CHOICES-WHOLE GRAINS, MORE VEGGIES AND SUCH) I HAVE BEEN OFF THIS "EATING CLEAN DIET" FOR ABOUT 2MTHS NOW AND DID NOT GAIN BACK ANY OF THE WEIGHT I LOST. IF YOU ARE LOOKING FOR SPECIFIC Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-66328618062091653272011-10-09T21:23:54.089-07:002011-10-09T21:23:54.089-07:00hmmm:/ ill try it and let ya'll know if this r...hmmm:/ ill try it and let ya'll know if this really works:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-23779745640417470812011-09-06T22:58:51.559-07:002011-09-06T22:58:51.559-07:00I will try it. I've been doing similar workout...I will try it. I've been doing similar workouts and dieting. I detox a lot and I'm extremely healthier. I've gone from 236lbs in May to 196lbs now. I'm rejoining the Airforce in October. Only 5lbs to go. Don't knock before you try it.Markanthony3187noreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-57298742167675663182011-09-06T22:54:51.245-07:002011-09-06T22:54:51.245-07:00Ill try it I've been doing similar workouts an...Ill try it I've been doing similar workouts and diets. I detoxof alot and do a lot of cardio and resistance traininf. I've gone from 236lbs in May to 196lbs now. Rejoining the Air Force. 5Lbs to go.:).Markanthony3187https://www.blogger.com/profile/07839289975062286870noreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-35930629884382054802011-09-05T09:03:30.113-07:002011-09-05T09:03:30.113-07:00Today is my day one. I appreciate the information ...Today is my day one. I appreciate the information i am going to return on sunday sept 18th with my results. Thanks = )Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-32870425223830257362011-08-29T20:03:51.109-07:002011-08-29T20:03:51.109-07:00These are really good tips. They will definitelt w...These are really good tips. They will definitelt work. I now need some tips on how to keep the weight off and also keep the routine going.M Stephensonnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-85850750574244350652011-08-28T23:12:41.177-07:002011-08-28T23:12:41.177-07:00Sounds pretty positive... I think I may try it.Sounds pretty positive... I think I may try it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-44732472080409269422011-08-07T11:51:02.924-07:002011-08-07T11:51:02.924-07:00I'm NOT Goinq 2 Try Thiz I'm Goinq 2 Do My...I'm NOT Goinq 2 Try Thiz I'm Goinq 2 Do My Own Workout Nd Lose WAY MORE WeiqhtAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6121808364694184246.post-86598114749439040342011-07-23T08:47:50.782-07:002011-07-23T08:47:50.782-07:00I Am Willing 2 Try This Along With My Diet I Am Al...I Am Willing 2 Try This Along With My Diet I Am Already On. It Sounds Like It Would Help Me Out A Lot. :)<br />Thanks, And In 2 Weeks I'll Post If It Really Helped And Changed My Life.Anonymousnoreply@blogger.com